STOPTOBER
Let’s Quit Smoking Together.
Quit with local support from Healthy Hounslow. Get one-to-one support, stop-smoking treatments and help to stay smoke-free.
Prefer to talk? Call 020 4559 8200
12 weeks of support
NRT or vape options
Earn up to £50 in BetterPoints
Why stop this October?
Make October your month to quit.
Stoptober encourages people to stop smoking for 28 days. With Healthy Hounslow, you can get local support to help you start and stay smoke-free.
What support will I get?
Personal support
One-to-one help in person or by phone.
Quit-smoking treatment
Up to 12 weeks of NRT or an eligible vape option.
Local support
Access support through clinics and community locations across Hounslow.
Extra motivation
Earn up to £50 through BetterPoints.
How it works
Sign up
Complete the short online assessment.
Speak to us
The team will help identify the right support for you.
FIND SUPPORT NEAR YOU
Prefer face-to-face support?
Hounslow
MONDAYS · 10:00 AM – 3:00 PM
ARC Hounslow, 30 Montague Rd, Hounslow TW3 1LD
MONDAYS · 10:00 AM – 1:00 PM
Hounslow House, Ground Floor, 7 Bath Rd, Hounslow, TW3 3EB
THURSDAYS · 10:00 AM – 12:00 PM
MINT, 729 London Rd, Hounslow, TW3 1SE
THURSDAYS · 12:30 PM – 4:00 PM
Health Outreach Team Shop, Treaty Centre, Unit 18, High Street, Hounslow, TW3 1ES
Feltham
TUESDAYS · 8:30 AM – 12:30 PM
Feltham Health Centre, High Street, TW13 4GU
TUESDAYS · 1:00 PM – 4:00 PM
Feltham Library, The Centre, 210 High Street, TW13 4GU
Isleworth
TUESDAYS · 9:30 AM – 2:30 PM
Isleworth Library, Twickenham Road, Isleworth, TW7 7EU
Cranford
WEDNESDAYS · 9:00 AM – 1:00 PM
Meadowbank Adult & Community Education Centre Cranford, London, TW5 9QX
Chiswick
FRIDAYS · 9:30 AM – 3:00 PM
Chiswick Medical Practice, 7 Wellesley Road, Chiswick, W4 4BJ
Stoptober in your community
Come and meet the Healthy Hounslow Stop Smoking team at these local events.
Find out about free support, pick up helpful resources and get advice on how to quit smoking.
Brentford Market Square
23rd September 2026
2pm – 5pm
Market Place, Brentford, TW8 8AH
Tobacco Roadshow
24th September 2026
11am – 3pm
Hounslow High Street (Holy Trinity Church), TW3 1BL
Eastern European Health & Engagement Event
28th September 2026
10am – 4pm
East European Resource Centre (ERC)
Brentford on the Green Event
10th October 2026
All day
Mission Hall Community Centre, TW8 0SD
Extra support
Use BetterPoints and earn up to £50.
Use the Smoke-Free app to track your progress.
Find out more about Swap to Stop.
Smoke-Free app
Get extra support to help you quit with the Smoke-Free app.
The app can help you:
- Track how long you’ve been smoke-free
- See how much money you’re saving
- Follow your health improvements
- Track cravings and understand your triggers
- Access tools and support to help you stay on track
Whether you’re just starting your quit journey or need a little extra motivation along the way, the Smoke-Free app gives you support in your pocket.
Download the Smoke-Free app and start your quit journey today
Swap to Stop
Thinking about switching from cigarettes to vaping? Swap to Stop can help you make the change.
Switching completely from smoking to vaping is a less harmful alternative to smoking and can be a first step towards a smoke-free life.
Through Swap to Stop, eligible smokers can access:
- A free vape
- Free e-liquids for six weeks
- Support to help you make the switch
It’s quick and easy to sign up and could help you take that first step towards quitting smoking.
Ready to stop smoking?
Get local, friendly support from Healthy Hounslow.
Prefer to talk? Call 020 4559 8200