Physical Activity provided by
Exercise on referral - How we can help you
Lampton Leisure is committed to delivering top-notch sports and community programmes for Hounslow residents, reducing barriers to participation and contributing to our community’s overall health and well-being. Staying active, in any form, can significantly improve as well as benefit your physical and mental health.
Welcome to Lampton Leisure
Lampton Leisure offers a diverse range of Physical Activity for the community.
Participating in physical activity not only improves your physical fitness but also enhances your mental health and contributes to an overall sense of positive well-being. We encourage you to explore the various activities we have available.
As part of our dedicated partnership with Healthy Hounslow, we are proud to offer a wide range of physical activities and the Exercise on Referral programme designed for the community’s wellbeing. Find our website here.
We provide a wide range of activities at our Lampton Leisure locations. Join us at any of these venues to enjoy our diverse offerings. These include:
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Brentford Fountain Leisure Centre,
Brentford, TW8 0HJ
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Heston Pools and Fitness,
Hounslow, TW5 0LW
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Isleworth Leisure Centre,
Isleworth, TW7 7EU
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Osterley Sports & Athletics Centre,
Isleworth, TW7 5FF
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Hanworth Air Park Leisure Centre,
Feltham, TW13 5EG
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New Chiswick Pool,
London, W4 2RG
Exercise on referral for the community
Together with the other organisations within Healthy Hounslow, Lampton Leisure strives to create a community where physical activity is not only accessible but also enjoyable and beneficial for everyone. Join us today to embark on your journey towards better health and well-being.
Explore the exciting activities we offer at Lampton Leisure, including:
- Family swimming
- Disability swimming
- Women-only general swim
- Aqua classes
- Aqua women-only classes
- Mixed basketball sessions
- Women's basketball sessions
- Women-only sessions
- 50+ parent and toddler sessions
- Junior gym
- 50+ aerobics classes
- Bollywood dance classes
- Bhangra dance classes
- Family circuit training
- Gentle exercise programmes
Exercise on referral programme
Partnered with Healthy Hounslow, Lampton Leisure offers tailored fitness programs and guidance through the Exercise on Referral Programme. Join us for expert advice and personalised workout plans at our leisure centres. Please read our criteria below to find out if you are eligible for our Exercise on Referral program.
Join for access to expert advice and personalized workout plans at Lampton Leisure. Our qualified professionals are dedicated to helping you achieve fitness goals and improve your quality of life.
To participate, visit one of our Lampton Leisure Centres in the London Borough of Hounslow: Isleworth Leisure Centre, Brentford Fountain Leisure Centre, Heston Pools and Fitness, Hanworth Air Park Leisure Centre, and New Chiswick Pool.
To be eligible for the Exercise on Referral programme, you must meet the criteria in the box below.
Programme criteria
- Be a resident of the London Borough of Hounslow
- Be over the age of 18
- Have an inactive lifestyle
- Present one or more of the following conditions:
- Mild to moderate depression
- Obesity (BMI >30 or 27.5 for Asian population)
- Hypertension
- Diabetes (Type 1 or 2)
- Osteoporosis
- Arthritis
- Cardiovascular Disease (CVD) or a high risk of CVD
- Neurological condition
To get started, consult your GP or health professional to enquire about being referred to our Exercise on Referral programme.
Don’t miss out on this incredible opportunity to prioritise your health and wellbeing. Take the first step towards a healthier lifestyle by joining in on these exciting programmes today.
We would love to hear your feedback. Please scan or click the QR code to give us your feedback.
**Please note the survey must be completed in full to be submitted**
