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Know Your Numbers

Know Your Numbers Take Control of your Blood Pressure High blood pressure, also known as hypertension, can lead to serious health issues such as a stroke, heart attack and kidney […]

Health in the Park

Health in the Park Explore Lampton Park this June! Grab your picnic and come and get involved in a variety of FREE outdoor health activities from Tai Chi, 5-aside football, […]

National Walking Month

National Walking Month Discover Hounslow this May! Walking is a great way to improve or maintain your overall health and this May is National Walking Month!  We have a huge […]

No Smoking Day

No Smoking Day 13th March 2024 Campaigns REFER Stop Smoking today! Quitting smoking offers substantial health improvements, benefiting not only yourself but also your loved ones. By referring to the […]

World Sleep Day

World Sleep Day 15th March 2024 Campaigns REFER Get your rest The focal point of this year’s World Sleep Day revolves around “Sleep Equity for Global Health.” While sleep is […]

Nutrition & Hydration Week

Nutrition & Hydration Week 11th – 17th March 2024 Campaigns REFER What can you do? The aim of Nutrition and Hydration Week is to engage with healthcare professionals in medical, […]

Fizz Free Feb

Fizz Free Feb 1st – 29th February 2024 Campaigns REFER Going fizz free Fizzy drinks are the primary sugar contributor for children aged 11-18, constituting an average of 29% of […]


Veganuary 1st – 31st January 2024 Campaigns REFER Going vegan for a month Veganuary has inspired over 2.5 million people from across the world to try veganism for the whole […]

Dry January

Dry January 1st – 31st January 2024 Campaigns REFER Can you do it? Embark on a 31-day alcohol-free journey with Alcohol Change UK for a comprehensive reset of your body […]

National Obesity Awareness Week

National Obesity Awareness Week 10th – 16th January 2024 Campaigns REFER Making you aware National Obesity Awareness Week is observed annually in January across the UK, from January 10th to […]