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1st - 31st January 2024

Going vegan for a month

Veganuary has inspired over 2.5 million people from across the world to try veganism for the whole of January.

Embracing a vegan diet appears to offer advantages in elevating the intake of preventative nutrients whilst simultaneously lowering the consumption of dietary components associated with various chronic ailments.

Vegans exhibit notably higher levels of vegetable and fruit consumption compared to omnivores. The augmented intake of fruits and vegetables, known for their richness in fiber, folic acid, antioxidants, and phytochemicals, has been correlated with lower blood cholesterol levels, diminished risk of stroke and mortality due to ischemic heart disease, as well as a reduced incidence of strokes.

of people remain vegan after Veganuary!
0 %
of people saw improvement to their health!
0 %
of people saw desired weight change!
0 %