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World Sleep Day

15th March 2024

Get your rest

The focal point of this year’s World Sleep Day revolves around “Sleep Equity for Global Health.” While sleep is fundamental to well-being, noticeable variances in sleep quality persist among different populations worldwide, exacerbating health disparities.

World Sleep Day serves as a platform to advocate for improved sleep health, uniting numerous professionals and advocates in the field. By collectively promoting sleep health and embracing #WorldSleepDay, our collaborative impact exceeds individual contributions. Join us in raising awareness about sleep health on World Sleep Day, contributing to a heightened dialogue surrounding the importance of sleep.