Stop Smoking
How can we help you?
We offer FREE healthy lifestyle programmes for all ages. Click the links below to find support that’s right for you.
Access criteria
Our Stop Smoking Advisors have a wealth of training and experience in smoking cessation and helping clients with behaviour change. If you have used tobacco/smoked in the past 48 hours, are over 12 years of age and are either a resident of Hounslow, a student in Hounslow, work in Hounslow or are registered with a GP in Hounslow.
You will begin with a free tailored programme which includes regular sessions with your Stop Smoking Advisor, Carbon Monoxide monitoring and access to a variety of treatments. We can help you find what works best for you. That might be a direct supply of Nicotine Replacement Therapy (NRT) or prescription medication (if applicable). Healthy Hounslow is here to support you to stay smoke-free.
Feeling short of breath?
You can take a short breath test by visiting breathtest.blf.org.uk.
It takes 5 minutes to complete and will inform you of whether your feeling short of breath is normal or a sign of something more serious.
This test is from Asthma and Lung UK.