National Sandwich Day

National Sandwich Day Are carbohydrates bad for you? You are not alone if you’re wondering whether carbohydrates are bad for you. It doesn’t take long on scrolling social media to […]

Understanding Cholesterol: Your Guide to Heart health

You’ve probably heard cholesterol get mentioned countless times, but do you know what it means? If you’re looking to understand what cholesterol actually does and how to maintain healthy levels, then we’re here to help!

Veena’s Dream Come True

When Veena Shah received a letter inviting her and her children to join a healthy eating and lifestyle programme, it turned out to be just the job. Because less than […]

What do I need to wear?

What is the cost?

Yazan and Mother, aged 10

‘From the sessions, he wanted to be more active and this has reduced time on the TV and PC. This is the most important thing for us because we always […]

Harrison and Mum, aged 11

“It was really good and helps a lot. It gives us a view of what are good eating habits and how to change yours. Before Ananyah wasn’t eating any fruits, […]

Anyah and Mother, aged 8

‘I didn’t really know what to fully expect, I knew there would be learning and some sort of sport, but we ended up loving it’    ‘Before we were having a […]

Breaking Beach Body Ready Myths & Focusing on Fad Diets

Summer is here, and with it comes the familiar chorus of “get beach body ready” messages. Whether you’re scrolling through Instagram or nipping to the supermarket, these adverts seem to pop up everywhere, don’t they?

Weight Management – Beezee Adults

We do weight loss differently How can we help you? We offer FREE healthy lifestyle programmes for all ages. Click the links below to find support that’s right for you. […]