Stop Smoking provided by

The Stoptober Campaign

Your stop priority

What is Stoptober?

Stoptober is a nationwide campaign that is designed to help people quit smoking in October. Research shows that if you can stop smoking for 28 days, you’re 5 times more likely to stay smoke-free.

Whether you’re thinking about quitting for the first time or have tried before, Stoptober provides the resources and encouragement you need to make October the start of your smoke-free life. Join thousands of others across the UK in taking the 28-day challenge and taking your first step towards a healthier life.

Sign up now for your Quit Pack

It’s never easy to quit smoking on your own but with our quit pack to help you on your journey, it’ll make quitting smoking feel more achievable than ever.

A choice of free NRT (Nicotine Replacement Therapy) or a free vape starter kit or a combination of both.

Our advisors will support you to choose the right quit aid for you

What's in a Quit Pack?

Your Quit Pack will contain:

It takes as little as 48 hours
to set you up with a quitpack!

Join us in the biggest quit year ever!

Outreach events

An opportunity to speak to a Stop-Smoking Advisor, learn more about our service and how we can help you to stop-smoking for good.

4th September - 10am to 4pm

Bell Square

6th September - 10am to 4pm

West Middlesex Hospital (by education centre)

7th September - 10am to 4pm

Feltham Assembly Hall Car Park

11th September - 9:30am to 4:30pm

Age UK - Southville Community Centre

13th September - 11am to 3pm

Age UK - Southville Community Centre

17th September - 10am to 4pm

PCN Health Outreach - Clayponds Community Centre

20th September - 10am to 4pm

PCN Health Outreach - Feltham HIRA Mosque

2nd October - 10am to 4pm

PCN Outreach - Bell Sqaure

3rd October - 10am to 12pm

Riverside Vineyard Church

11th October - 10am to 4pm

West Middlesex Hospital (PCN outreach)

16th October - 12pm to 2pm

West Thames College - Isleworth Campus

17th October - 12pm to 2pm

West Thames College - Feltham Campus

18th October - 10am to 4pm

Brentford Towers Estate

23rd October - 10am to 4pm

PCN Outreach - Brentford Library

30th October - 10am to 1pm

Hounslow House (Health Action Day)

Stoptober

‘STOP SMOKING FOR STOPTOBER AND YOU’RE FIVE TIMES MORE LIKELY TO QUIT FOR GOOD’

Stoptober is back, calling on smokers in England to join the 2.5 million others who have made a quit attempt with the campaign previously.

Over 5 million adults in England still smoke. Smoking causes 64,000 deaths a year, making it the biggest cause of preventable illness and death. Quitting smoking is one of the best things you can do for your health. That’s why this year’s Stoptober campaign is encouraging smokers to join the thousands of others who are committing to quitting for the month of October – quit smoking for 28 days and you’re five times more likely to quit for good. When you stop smoking good things start to happen – quitting will allow you to start moving better, breathe more easily and give you more money to spend.

Stoptober offers a range of free quitting tools including the NHS Quit Smoking app, daily email support, Facebook support group, information about quitting smoking with a vape and expert support from local stop-smoking services. Simply search ‘Stoptober’ for more information or visit the Better Health Quit Smoking Website.

More options...

Use the NHS Quit Smoking app to help you quit smoking and start breathing easier.

The app allows you to:

Track your progress
See how much you’re saving
Get daily support

If you can make it to 28 days smoke-free, you’re 5 times more likely to quit for good!

Sign up or refer

If you would like to complete an online assessment (roughly 5 minutes), this will help us efficiently help you access our services. Please click the button below to sign up/refer.

Alternatively, if you would like to speak to one of our client services advisors to complete your assessment, please call this number 0204 559 8200.

Important Information: The quickest way to access our service is via the online assessment, however, if this is not an option or is not convenient for you, you can call to speak to our friendly team instead.