Physical Activity
How can we help you?
Lampton Leisure is committed to delivering top-notch sports and community programmes. Helping to lower barriers and contribute to our community’s overall health and well-being.

Access Criteria - How can I join?
Healthy Hounslow serves residents living, working, studying, or with a GP in the Hounslow borough. You can engage with us through this website or via local services and GP referrals.
In close partnership with Lampton Leisure, we offer a wide range of activities suitable for all ages and abilities across Hounslow, promoting an active lifestyle.
Call 0204 559 8200 to speak with a health advisor for support in increasing physical activity.
Programme criteria
- Be a resident of the London Borough of Hounslow
- Be over the age of 18
- Have an inactive lifestyle
- Present one or more of the following conditions:
- Mild to moderate depression
- Obesity (BMI >30 or 27.5 for Asian population)
- Hypertension
- Diabetes (Type 1 or 2)
- Osteoporosis
- Arthritis
- Cardiovascular Disease (CVD) or a high risk of CVD
- Neurological condition