Physical Activity

How can we help you?

Lampton Leisure is committed to delivering top-notch sports and community programmes. Helping to lower barriers and contribute to our community’s overall health and well-being. 

Access Criteria - How can I join?

Healthy Hounslow serves residents living, working, studying, or with a GP in the Hounslow borough. You can engage with us through this website or via local services and GP referrals.

In close partnership with Lampton Leisure, we offer a wide range of activities suitable for all ages and abilities across Hounslow, promoting an active lifestyle.

Call 0204 559 8200 to speak with a health advisor for support in increasing physical activity.

  • Be a resident of the London Borough of Hounslow
  • Be over the age of 18
  • Have an inactive lifestyle
  • Present one or more of the following conditions:
    • Mild to moderate depression
    • Obesity (BMI >30 or 27.5 for Asian population)
    • Hypertension
    • Diabetes (Type 1 or 2)
    • Osteoporosis
    • Arthritis
    • Cardiovascular Disease (CVD) or a high risk of CVD
    • Neurological condition