We do weight loss differently
How can we help you?
We offer FREE healthy lifestyle programmes for all ages. Click the links below to find support that’s right for you.
Additional Services & Support
NHS Digital Weight Management
The NHS Digital Weight Management Programme supports adults living with obesity who also have a diagnosis of diabetes, hypertension or both, to manage their weight and improve their health.
It is a 12-week online behavioural and lifestyle programme that people can access via a smartphone or computer with internet access.
Food Scanner App
With a speedy scan of your family’s favourite foods, you can find healthier swaps for the next time you shop.
NHS Healthier Families
Welcome to Healthier Families, the new home of Change4Life. We have a new name and look, but don’t worry – we’re still here to help you and your family eat better and move more.
Good Thinking
Good Thinking is an online service that supports Londoners to look after their mental health and well-being in a way that works for them.
Available 24/7 on any device and completely anonymous, Good Thinking provides a range of resources to help Londoners improve their mental well-being.
