Mo for Movember
Growing a moustache is like wearing a symbol for better men’s health, and for Movember, it help to combat:
- Mental health
- Suicide prevention
- Prostate cancer
- Testicular cancer
Since 2003, Movember has funded more than 1,250 men’s health projects around the world, thanks to 5 million Mo Bros and Sisters. Helping men live happier, healthier, and longer lives.
Spotting the signs
Signs that you or someone you know could be struggling:
- Not sleeping
- Eating less or more than usual
- Forgetting grooming (brushing teeth, not showering)
- Avoiding social situations
- Missing social events
- Going quiet on social media or talking less
- Being more irritable than usual
- Talking of death or dying
- Increased hopelessness
Top 5 things to know and do
Spend time with loved ones
Know your nuts
Know your numbers
Talk more
